Empowering you to understand your body better, discover
nature's solutions available to you, create a life you love
Hi, I'm Gus
Welcome and thank you for stopping by to check out my website.
I'm a mum of boys, I love to cook delicious whole foods, I've been a lifelong explorer of healthy, sustainable and low-tox living, an essential oil lover and educator, with a huge passion to empower you to incorporate natural solutions into your household to increase health and vitality.
As a functional nutrition and lifestyle medicine practitioner, I'm passionate about helping you to understand your body better so that you can live the life you want to - thriving, joyful, purposeful!
I want to show you how simple it can be to become the healer in your own home: how the way you eat, move your body, relax, sleep and become more in tune with your emotions, whilst slowly shedding the chemicals and toxins in your home environment, can create a big impact on the health of your whole household.
I believe we can all start to shape a different world by being mindful and authentic about the decisions we make for our body, mind and spirit.
Join my newsletter for my thoughts, discoveries, reflections on my life and what I'm finding useful to keep me and the family tip top healthy.
doTERRA Essential Oils
Environmental toxin reduction